Pregnancy Exercise - A Route To Staying Fit During Pregnancy

Pregnancy week by week is an awaited yet tiresome phase that can motivate you to do simply nothing and rest for the entire day. This however, is not a very interesting proposition, if a simple and less complicated pregnancy birth is desired. To pave way for an easier pregnancy delivery & less problematic weeks of pregnancy that lie ahead, it is seriously advised that you gear up and abide to a strictly planned pregnancy exercise schedule.
Seek Specialist Guidance
This article is intended to provide preliminary information about the various pregnancy exercises along with the suggested intensity charts. However, every woman's body reacts differently to the physical changes posed during pregnancy and therefore deserves specific treatment, which can be suggested only by experts. Hence before complying with any of the below mentioned exercise forms during pregnancy, please consult your health care practitioner.
Exercise Forms
If you have been an active exerciser, the 40 weeks of week by week pregnancy are a time to tone down and if you have not considered exercising till date, this is the time to start. Considering the sensitivity of pregnancy, few selected exercising styles that can be tried out are:
Walking - The best exercise regime that must be continued all through the three trimesters of pregnancy. Walking can never hurt, provided the shoes are comfortable enough to walk. Towards the final days of pregnancy, keep to a slow walk and stick close to your home so that in case of emergency there are people around.
Yoga - If you are worried about your physical appearance post pregnancy, follow a diligently planned yoga schedule. Yoga and exercise together are a perfect way to deal with any disfiguring issue, post pregnancy birth.
Stretch out - Stretching helps attain the desired flexibility of motion. The deliberate exertion during stretching not only helps you relax better but also helps cool down after a tiring exercise schedule.
Swimming - This exercise form imparts a few minutes of feeling weightless even with the added weight around you. Swimming further helps in a good sleep and along with other mild aerobics forms, keeps one active throughout.
A Piece of Advice
Exercising is great and pregnancy exercise is a serious must. However, do not overdo things. Don't suddenly wake up one day and burn yourself out. Exercise, but plan and start slow. Pregnancy exercise attire must comprise of loose clothes.
Eat well while you exercise during pregnancy. The idea of pregnancy exercise is simply not to deal with pregnancy weight gain. It is to stay fit and healthy during the 40 weeks of week by week pregnancy and times thereafter. Therefore, eat well during your week by week pregnancy, gain weight and complement the efforts with wisely planned pregnancy exercise.

Pregnancy exercises is a necessary part of your pregnancy week-by-week program.
If you maintain a regular exercise schedule, you can expect a less painful pregnancy delivery, a healthy pregnancy birth, and lesser pregnancy weight gain.
Pregnancy Week By Week offers a week-by-week account of pregnancy period so that you can well informed about this most blissful period of your life.

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5 Simple Steps to Having a Healthy Pregnancy

If you've decided to have a baby, the most important thing is that you care a lot, so that both you and the baby are healthy in the future. Girls who receive proper care and take the right decisions are highly likely to have healthy babies.
Prenatal Care
If you discover you are pregnant, see a doctor as soon as possible to begin receiving prenatal care (care during pregnancy). The sooner you begin receiving medical care, the better the chances that both you and your baby are healthy in the future.
If you can not afford to visit a doctor or pay for the consultation in a clinic for prenatal care, social service organizations exist that can help. Ask your parents, school counselor or another trusted adult to help you find resources in your community.
During the first consultation, the doctor will make a lot of questions, such as date of your last period. In this way, you can calculate how long have you been pregnant and what date you expect your baby.
Doctors estimate the duration of pregnancy in weeks. The due date is estimated, but the majority of babies born between 38 and 42 weeks after the first day of last menstrual period of women, or between 36 and 38 weeks after conception (when the sperm fertilizes the egg). Only a small percentage of women giving birth at the estimated delivery date.
The pregnancy is divided into three phases, or quarters. The first quarter runs from conception to end of week 13. The second is from week 14 to 26. The third, from week 27 until the end of pregnancy.
The doctor will examine you and perform a pelvic exam. The doctor will also order blood tests, urine tests and tests to check for sexually transmitted diseases (STD by its acronym in English), including an HIV test, an increasingly common condition in adolescents. (Because some STDs can cause serious health problems in newborns, it is important to get appropriate treatment to protect the baby.)
The doctor will explain what are the physical and emotional changes that are likely to experience during pregnancy. We also learn to recognize the symptoms of possible problems (complications) during pregnancy. This is essential, because teenagers are at greater risk of crossing certain complications such as anemia or hypertension, and give birth before the expected date (premature labor).
Your doctor will want to start taking prenatal vitamins containing folic acid, calcium and iron away. Your doctor may prescribe vitamins or can recommend a brand you can buy without a prescription. These minerals and vitamins help to ensure the good health of baby and mother, and avoid certain birth defects.
Ideally, you should visit your doctor once a month during the first 28 weeks of pregnancy. Then you should visit every 2 weeks until week 36 and weekly thereafter until delivery. If you have a disease like diabetes, which requires careful monitoring during pregnancy, it is likely that your doctor wants to see you more often.
During consultations, your doctor will monitor your weight, blood pressure and urine, in addition to measuring your belly to go record the baby's growth. When the baby's heartbeat can be heard with a special device, the doctor will listen to every time you visit. It is likely that your doctor will also indicate other tests during pregnancy, such as an ultrasound to make sure the baby is in perfect condition.
Also part of prenatal care to attend classes where women who are expecting a baby learning how to have a healthy pregnancy and delivery, as well as what are the basic care for the newborn. It is likely that these classes are conducted in hospitals, medical centers, schools and universities in your area.
If adults can be difficult to talk to your doctor about your own body, this is even more difficult for adolescents. The role of your doctor is to help you enjoy a healthy pregnancy and have a healthy baby... and it is likely that there is nothing that a pregnant woman has not told. So do not be afraid to ask about everything you need to know.
Always be honest when your doctor will ask questions, even if they are embarrassing. Many of the issues that your doctor wants you to cover could affect the health of your baby. Think of your doctor as someone who is not only a resource but also a friend you can trust to talk about what is happening to you.
What changes can you expect in your body
Pregnancy creates many physical changes. Here are some of the most common:
Growth of breasts
The increase in breast size is one of the first signs of pregnancy and the breasts may continue to grow throughout pregnancy. It is possible to increase several sizes of support during the course of pregnancy.
Skin changes
Do not be surprised if people's comments that your skin looks "glowing" when you're pregnant: pregnancy produces an increased blood volume, which can make your cheeks are a little more pink than usual. In addition, hormonal changes increase the secretion of the sebaceous glands, so that your skin may look brighter. For the same reason, acne is also common during pregnancy.
Among other changes that pregnancy hormones generated in the skin are yellowish or brownish spots that appear on the face, which are called melasma, and a dark stripe running from the navel to the pubis, which known as linea nigra.
Also, moles or freckles that you had before pregnancy may increase in size or become darker. Even the areola, the area around the nipple becomes darker. Stretch marks may also occur (thin lines of pink or purple) in the abdomen, breasts or thighs.
Except for the darkening of the areola, which is usually permanent, these skin changes will disappear after delivery.
Mood swings
It is very common to experience mood swings during pregnancy. Some girls may suffer from depression during pregnancy or after childbirth. If you have symptoms of depression such as sadness, changes in sleep patterns, desires to hurt yourself or negative feelings about yourself or your life, ask your doctor for advice about starting your treatment.
Pregnancy Discomforts
Pregnancy can cause some unpleasant side effects. Among such disorders, include the following:

• nausea and vomiting, especially during the first months of pregnancy;
• leg swelling;
• varicose veins in the legs and the area around the vaginal opening;
• hemorrhoids;
• heartburn and constipation;
• back pain;
• fatigue and
• sleeping problems.

If you suffer from one or more of these side effects, remember that you are not alone. Ask your doctor for advice on how to handle these common problems.
If you are pregnant and have bleeding or pain, contact your doctor right away, even if you decided to terminate your pregnancy.
What you should avoid
If you smoke, drink alcohol or use drugs during pregnancy, both you and your baby are at risk for serious problems.
Alcohol
At present, doctors believe it is not advisable to drink a drop of alcohol during pregnancy. If you drink alcoholic beverages can damage the developing fetus and the baby is at risk for birth defects and mental problems.
Smoke
Smoking during pregnancy carries some of the following risks: the birth of a dead fetus (when a baby dies inside the womb), low birth weight (which increases the possibility that the baby has health problems), infants infants (babies born before 37 weeks) syndrome and sudden infant death (SIDS for its acronym in English). SIDS is the sudden death for no apparent reason, a baby under one year.
Drugs
Illegal drugs such as cocaine or marijuana during pregnancy may cause abortions, premature births and other health problems. In addition, babies can be born with an addiction to certain drugs.
If you have trouble quitting smoking, drinking alcohol or using drugs, ask your doctor to help you. Consult your doctor before taking any medication during pregnancy. This includes medicines sold over the counter, prepared herbal supplements and vitamins.
Unsafe Sex
Talk to your doctor about sex during pregnancy. If your doctor allows you to have sex during pregnancy, you should use a condom to avoid contracting a sexually transmitted disease (STD in English). Because some STDs can cause blindness, pneumonia or meningitis in the newborn, it is important for you to protect yourself and protect the baby.
How to take care during pregnancy
Feeding
Many young people are concerned by the appearance of your body and fear of weight gain during pregnancy. But this is not the time to cut calories or go on a diet because you are feeding two people. Both you and your baby need certain nutrients for the baby to grow properly. If you eat a variety of healthy foods, drink enough water and you reduce the junk food, high fat, help to both you and the baby are healthy and growing.
Doctors generally recommend adding about 300 calories a day to the diet, so as to provide the baby with adequate nutrition growth. According to the weight you had before becoming pregnant, you should gain between 11 and 15 kilos (25 to 35 pounds) during pregnancy, mostly during the last 6 months. Your doctor will advise you about this depending on your particular situation.
Eat more fiber from -25 to 30 grams daily, and drinking enough water can help prevent common problems such as constipation. Fruits and vegetables and whole grain breads, cereals or whole wheat muffins are good sources of fiber.
It is necessary that you avoid some foods and beverages during pregnancy, such as:

• some types of fish such as swordfish, canned tuna and other fish that may have a high content of mercury (your doctor can help you decide which fish to eat);
• foods containing raw eggs, such as mousse or salad type "Caesar";
• raw meat, fish or just cooked;
• processed meats such as sausages or cold cuts;
• Unpasteurized soft cheeses such as feta, brie, blue or goat, and
• milk, unpasteurized juice or cider.

It is also desirable to limit the consumption of artificial sweeteners and caffeine and artificial sweeteners.
Exercise
Exercising during pregnancy is good for your health when you have no complications with the pregnancy and choose appropriate activities. Doctors generally recommend low-impact activities such as walking, swimming and yoga. In general, you should avoid contact sports and high impact aerobic activities that pose a higher risk of injury. It is also not recommended to do a job that involves heavy lifting for women during pregnancy. Talk to your doctor if you have questions about what kind of exercises are safe for you and your baby.
Sleep
It is important to get plenty of rest during pregnancy. During the first months of pregnancy, trying to acquire the habit of sleeping on your side. As pregnancy progresses, lying on your side, knees bent, will be the most comfortable position. It will facilitate the functioning of the heart, since the baby's weight will not exert any pressure on the vein that carries blood from the feet and legs back to the heart.
Some doctors specifically recommend that pregnant girls should sleep on his left side. Because some of the major blood vessels are in the right side of the abdomen, lying on the left side helps keep the uterus puts pressure on them. Ask your doctor what your recommendation. In most cases, the trick is to lie on either side, to reduce pressure on the back.
Throughout the pregnancy, but particularly in the later stages, it is likely that you wake up frequently at night to go to the bathroom. While it is important to drink plenty of water during pregnancy, try to drink more during the day instead of night. Go to the bathroom before bed. As the pregnancy progresses, you might be hard to find a comfortable position in bed. You can try placing pillows around and under the stomach, back or legs to feel more comfortable.
Stress can also affect sleep. Perhaps you're concerned about the health of the baby, birth, or how it will play this new role of mother. All these feelings are normal, but can produce insomnia. Talk to your doctor if you have trouble sleeping during pregnancy.
Emotional Health
It is common for pregnant adolescents experience a variety of emotions such as fear, anger, guilt, confusion and sadness. Maybe you take some time to adjust to the fact that you are having a baby. It means a huge change and it is natural for pregnant teens wonder if they are ready for the responsibilities involved in becoming mothers.
The feelings of a young often depend on how much support received by the baby's father, his family (and family of the baby's father) and his friends. The situation of each youth is different. Depending on your situation, you may need to seek more support for people who are not part of your family. It is important to talk with people who can support you, guide you and help you share and sort out your feelings. Your school counselor or nurse can guide you to find the resources offered to help your community.
In some cases, teenage pregnancies and spontaneous abortions have lost the baby. This can be very sad and difficult to overcome for some, but to others it causes a feeling of relief. It is important to talk about these feelings and receive support from friends and family, if this is not possible, go to counselors or teachers.
The school and the future
Some girls plan to raise her baby by themselves. Sometimes grandparents or other family members help them. Some young people choose to deliver her baby for adoption. These difficult decisions involve a great deal of courage and concern for the baby.
Young women who have completed high school will have greater chances of getting a good job and enjoy a more successful life. As far as possible, you should finish high school now instead of trying to go back to school later. Ask your school counselor or a trusted adult that you provide information about what programs and classes offered in the community for pregnant teens.
Some communities have support groups especially devoted to teen parents. In some schools, no childcare. Perhaps a member of your family or a friend can take the baby while you're at school.
You can learn more about what happens when you mother if you read books, attend classes or consultations reliable websites on parenting. Your pediatrician, your parents, your family members and other adults can guide you when you're pregnant and when you become a mother.

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How to Cope With Pregnancy Morning Sickness

You should be able to find several indispensable facts about pregnancy morning sickness in the following article. If there's at least one fact you didn't know before, imagine the difference it might make.
Pregnancy morning sickness for some women isn't just morning sickness, but it is morning, noon, and night sickness. You are sick all the time, and all you want to do is crawl back into bed. When you aren't hugging the toilet, you are trying to figure out what you can eat so that you won't end up right back in the bathroom.
There are a number of different types of pregnancy symptoms and whether or not you suffer from any of them is very much dependent on the individual mother-to-be. The majority of women find that their sickness subsides after the first few weeks of pregnancy but others have the nausea for longer.
The first thing you can do to help alleviate pregnancy morning sickness is to keep your blood sugar level stable. Obviously, sleeping will make it difficult to regulate your blood sugar during the night. It is often a good idea is to eat before you get out of bed. Have your significant other bring food to you every morning and take small bites, chewing each bite thoroughly. Give your body time to get the food into your system before you get out of bed and you may be able to avoid some of the nausea you have been feeling.
Pregnancy morning sickness is also triggered by certain foods. Avoid foods that will spike your blood sugar level. Processed sugars and white flour can cause morning sickness during pregnancy. Try whole grain foods and protein, as they are less likely to cause nausea.
Ginger is excellent for helping calm a nauseous stomach. You can buy ginger tea or make your own drink by infusing freshly grated ginger with boiling water and adding some honey and lemon to taste. Many women find that sipping this ginger drink can help soothe the stomach and counter the nausea that is so common to pregnancy. Nibbling on a ginger biscuit can also be very helpful for pregnancy morning sickness.
Your doctor will undoubtedly tell you to drink plenty of water. This is to ensure that dehydration doesn't become a problem. While this is well-intentioned advice, there are many times that water can make morning sickness worse than it was before. Try some alternatives to water.
Try drinking smoothies with a little plain yogurt with fruit mixed in. Also, you can mix your water with a little lemon or lime juice. You can drink tea rather than water if you like, but make sure it is decaffeinated and weak. Fruits such as melons can help with pregnancy morning sickness . However, you should avoid citrus fruits, as they tend to exaggerate nausea.
It's really a good idea to probe a little deeper into the subject of pregnancy morning sickness. What you learn may give you the confidence you need to venture into new areas.
Everyone has different pieces of advice to give women to help alleviate morning sickness. Obviously, trying to eat a dry piece of toast and sip water slowly are the most common suggestions, but regardless of your preference it is still extremely important to stay hydrated.
Another issue that tends to worsen the symptoms of pregnancy morning sickness is odors. This is a huge problem for a number of women. Smells can trigger morning sickness during pregnancy and you will probably find that odors you once found pleasant or that at least didn't bother you will now cause you to feel ill.
There are steps you can take to alleviate morning sickness due to smells. If cooking certain foods makes you feel nauseous due to the smell, then find alternatives to these foods during pregnancy. Odors that you now seem to find offensive can be avoided if you takes steps to alter your habits until the birth of your baby.
Cravings are another pregnancy symptom that many women suffer from during their pregnancy. You have probably heard about the more strange forms of this pregnancy symptom such as craving coal, soap and dirt, but the vast majority of forms of this pregnancy symptom are far less strange.
Basically, your body is telling you that it is lacking in a particular vitamin or mineral by creating a craving for ice cream and pickles or whatever your particular desire may be. The best advice is to give in to this urge. The comfort eating aspect can help your general mood as well as pacify your body.
You can help ease pregnancy morning sickness by focusing on positive things. Remember that although you may feel constantly ill for the first several weeks of your pregnancy, you are growing another person inside you. This is one of the most amazing, wonderful times in your life, and the nausea you may be feeling will not last forever.
In a few months, a beautiful baby will arrive and your life will be more fulfilled than you could ever imagine. Read baby name books, look at pregnancy clothes, and try to rejoice in the fact that you are about to receive one of life's greatest little gifts.
The day will come when you can use something you read about here to have a beneficial impact. Then you'll be glad you took the time to learn more about pregnancy morning sickness.

Ken Austin is the webmaster at My Pregnancy [http://pregnancy.better-health-home.com] , a pregnancy resource site.
For more great pregnancy articles, please visit The Pregnancy Resource Guide [http://pregnancy.better-health-home.com/Articles].

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General Sign Of Pregnancy - Pregnancy Health Related Issues And Causes

We cannot lay down a detailed list of sign of pregnancy for every woman, as pregnancy symptoms differ from women to women. In general, we can lay down certain general sign of pregnancy that may or may not be experienced by women. Understanding the sign of pregnancy is very important as these signs may also be related to other occurrences than pregnancy. A missed period can be one of the earliest sign of pregnancy. Moreover, after conception, when the embryo implants itself on the uterine wall, there will be implantation bleeding and you will experience cramping of muscles as well as spotting. They are the initial sign of pregnancy and can be generally misunderstood as a result of altered menstruation, infection or changes in birth control pill and so on.
Symptoms that Prevail Throughout Pregnancy:
As mentioned, a delayed menstruation is the first and foremost sign of pregnancy. You will also miss your next period and this confirms that fact that you are pregnant. Bleeding is very much normal during pregnancy period but it will be generally lighter than normal flow. Normally a missed period is generally attributed to hormonal problems, stress, tension and fatigue and so on. A tender breast is also a sign of pregnancy and may begin after one to weeks of conceiving. Though hormonal imbalances or delayed menstrual cycle may cause this tenderness, but generally it is a persistent problem that occurs specifically during pregnancy.
Since your body is supporting and feeding another life system, you tend to get more exhausted and stressed out during pregnancy. Fatigue or exhaustion is also early sign of pregnancy and can start as early as first week after conception. A pregnancy test will generally confirm your pregnancy because this tiredness or fatigue can also arise out of depression, stress, common cold or flu and so on.
The most common sign of pregnancy will appear between two to eight weeks of pregnancy. Morning sickness, dizziness, backaches, and even vomiting in extreme cases are some of these common symptoms. Some of you may be really fortunate enough not to deal with problems of morning sickness while others who are not so fortunate can feel queasy throughout entire pregnancy. Remember continuous back pains, nauseatic feeling, dizziness cannot be the result of food poisoning, stress or other disorders, as they all are transitory phases. They are sign of pregnancy that will prevail throughout your pregnancy.
Changes in the hormonal balance in your body during pregnancy can cause headache and this is also an early sign of pregnancy. Darkening of areolas, frequent urination and cravings for food are all sign of pregnancy and lasts throughout the entire pregnancy months. Frequent mood swings and irrational behavior are also very common during pregnancy. That is why it is very important for you to maintain a pregnancy journal that can give vent to your pent up feelings. Any pregnancy health related issues and occurrences can also find place in your journal. It makes your journey even more enjoyable.

Apurva Shree is the online editor of free pregnancy information resource http://www.earlypregnancy-symptom.info She has developed this site to provide valuable information on early pregnancy symptoms and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood. http://www.earlypregnancy-symptom.info is your free resource that not only provides information on early pregnancy symptoms but the other aspects of pregnancy too.

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What You Need to Know About Tubal Pregnancy

An ectopic pregnancy, commonly known as a tubal pregnancy, is a pregnancy in which the fertilized egg implants itself somewhere other than the uterus. It is referred to as a tubal pregnancy because 95% of ectopic pregnancies occur when the fertilized egg is unable to travel all the way through the fallopian tube to the uterus, and therefore implants itself in the tube.
Of all ectopic pregnancies, 1.5% are abdominal, 0.5% are ovarian, and 0.03% are cervical. None of these places are suited for a growing baby. As the fetus grows, it can eventually burst the organ that contains it, causing severe internal bleeding, and endangering the mother's life. Unfortunately, a tubal
pregnancy will never develop into a live birth.
Although there have been advances in surgical technology that have caused the death rate due to tubal pregnancy to drop since 1970, there is still a death rate of about 1 out of 2000, with about 40-50 women dying each year in the U.S.
What causes tubal pregnancy?
There are many reasons why an egg may become lodged in the fallopian tube. It is most often caused by an infection or inflammation of the tube that partially or entirely blocks the passage. Pelvic inflammatory disease (PID) is the most common of these infections.
Endometriosis, when cells from the lining of the uterus detach and grow elsewhere in the body, can cause blockages. Scar tissue from previous pelvic or fallopian surgery can also lead to tubal pregnancy. Less frequently, abnormal growths or birth defects can alter the shape of the tube and obstruct the egg's progress.
How will I know if I am having a tubal pregnancy?
It can be difficult to recognize symptoms of tubal pregnancy since many of the early signs mirror those of a normal pregnancy, such as missed periods, breast tenderness, nausea, vomiting, or frequent urination.
Some of the symptoms more specific to tubal
pregnancy are:
* Pain in your lower belly
* Slight bleeding from vagina
* One-sided pain in your stomach
* Shoulder pain (which may be caused by internal bleeding irritating your diaphragm when you breathe)
* Bladder or bowel problems
* Feeling light-headed or faint, sometimes accompanied by paleness, increased pulse, diarrhea, and falling blood pressure (caused by blood loss)
* Abnormal bleeding (heavier or lighter than usual and prolonged, or dark and watery, almost like prune juice)
* Lower back pain
If you experience any of these symptoms you should go directly to the emergency room. If you arrive at the hospital complaining about abdominal pains, you will most likely be given a pregnancy test. Urine pregnancy tests are not necessarily the best pregnancy tests, but they are fast. Speed can be crucial in dealing with a tubal pregnancy.
If the pregnancy test comes back positive then your doctor will probably perform a quantitative hCG test to measure the amount of human chorionic gonadotropin in your body. hCG is a hormone produced by the placenta which shows up in the blood and urine as early as 10 days after conception. Its levels double every day for the first 10 weeks of pregnancy. Lower-than-expected hCG levels could indicate a tubal pregnancy.
You will be given a pelvic exam as well, to find the areas causing pain, check for an enlarged, pregnant uterus, or locate any masses in your abdomen. The doctors will probably also perform an ultrasound examination, which would show if the uterus contained a developing fetus or determine whether there are masses growing elsewhere in the abdomen. Unfortunately, the ultrasound may not be able to detect every tubal pregnancy.
There is also a more rarely used test for tubal pregnancy, called culdocentesis, which is used to check for internal bleeding. This test is performed by inserting a needle into the space at the very top of the vagina, behind the uterus and in front of the rectum. If there is blood or fluid found there, it most likely comes from a ruptured tubal pregnancy.
What can be done about my tubal pregnancy?
Treatment for a tubal pregnancy will depend on its size and location, and on whether or not you would like the ability to conceive again.
If caught early enough, a tubal pregnancy may be able to be treated with an injection of methotrexate, which would dissolve the fertilized egg and allow it to be reabsorbed into the body. This non-surgical approach results in minimal scarring of the pelvic organs.
A tubal pregnancy that is further along will likely require surgery to be removed. In the past, this operation would have required a very large incision across the lower abdomen, which may still be necessary in cases of emergency or severe internal injury.
However, modern technology has bestowed upon us an alternative method of removal. In many cases, the vtubal pregnancy can be removed using laparoscopy, a much less invasive surgical procedure. The surgeon makes a small incision in the lower abdomen and inserts a laparoscope, a long, hollow tube with a lighted end. This allows the surgeon to see internal organs and insert other instruments as need. The tubal pregnancy is then removed, and the damaged organs are repaired or removed.
Regardless of which procedure is used, the doctor will want to continue seeing you regularly, to monitor your hCG levels, which should return to zero. This may take up to twelve weeks, but if the hCG levels do not decline, it could mean that some of the ectopic tissue was missed and may need to be removed using methotrexate or additional surgery.
How will this affect my future pregnancies?
About a third of women with a previous tubal pregnancy will have trouble conceiving again. This depends mainly on the total amount of damage and surgery that was done.
If the fallopian tubes remain intact, chances for a successful pregnancy in the future are about 60%. Even with only one fallopian tube, chances can be greater than 40%.
The risk of a repeat tubal pregnancy is increased with each subsequent tubal pregnancy. After your first one, you face about a 15% chance of having another.
Am I at risk of having a tubal pregnancy?
Those most at risk of having a tubal pregnancy are women between the ages of 35 and 45 who have had a PID, a previous tubal pregnancy, surgery on a fallopian tube, or infertility problems or medication to stimulate ovulation.
Some birth control methods may also increase your chances for a tubal pregnancy. If you become pregnant while using progesterone intrauterine devices (IUDs), progesterone-only oral contraceptives, or the morning after pill, you may be more likely to have a tubal pregnancy.
If you think that you may be at risk of tubal pregnancy, talk to your doctor about it before attempting to conceive. Although there is nothing that can be done to prevent tubal pregnancy, if monitored closely it can be detected early.
If you are pregnant and experience any of the symptoms of tubal pregnancy, contact your doctor immediately. Tubal pregnancy is just one of those things that you want to have checked out, even if you only have so much as a hunch. It can't hurt to be sure, and it may save your life.

Susan Tanner is a wife and mother of three. She is also the editor of pregnancy-guide.net. Pregnancy-Guide is an online community for mothers to find support and valuable information. Please visit Pregnancy-Guide for valuable pregnancy information.

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Health Guide For The Pregnant Woman

Health Guide For The Pregnant Woman
Being a pregnant woman brings with it euphoria and anxiety. Mood swings, morning sickness and fatigue are as much a part of pregnancy as moments of joy and anticipation. There will be days you will just not feel like getting out of bed. On other days, when you hear the tiny life move inside you, you will feel elation. The pregnant woman needs special care during these nine months. In order to make the right decisions regarding her doctor, method of childbirth, and other details, she needs to know all about pregnancy.
Your body will be going through many changes during the three trimesters. Here are some of the things every pregnant woman should know.
Morning Sickness
Morning sickness does not occur only in the morning. Many cases of morning sickness occur in the afternoon or evening as well. Morning sickness makes it difficult for women to keep down their meals. Many women find it difficult to eat normal meals. The solution for this is to have smaller, more frequent meals. Have crackers before getting out of bed in the morning so that you do not feel queasy or dizzy. Mostly, a pregnant woman does not know that morning sickness is an indicator of the pregnancy hormones working properly. However, see your doctor if the morning sickness is too severe.
Bleeding
Spotting or bleeding is one of the first signs of pregnancy. Bleeding is caused by implantation of the embryo in the uterine wall. Bleeding is accompanied by cramps in many cases. A pregnant woman may experience bleeding well into the pregnancy. In many cases, doctors may examine you and declare you fit. However, visit your doctor immediately if the bleeding is heavy or accompanied by severe cramps.
Tender Breasts
Swollen and tender breasts are common for a pregnant woman. Many women complain of discomfort and pain. A good bra can solve this problem largely. Keep changing bra sizes until you find the one that suits you. The bra size can also increase during this time.
Mood Swings
Many women find their mood oscillating between happiness and gloom. Mild mood swings are common during pregnancy. This is another sign of the hormones at work. However, see a doctor if you feel persistently depressed.
Nesting
One of the stranger instincts in pregnant women is nesting. When in the third trimester, the woman may feel the need to wash down the yard, sweep the house, mop, and clear out closets. Indulge yourself, but be sure not to overdo it.
Salivation
A lot many women complain of excess salivation during pregnancy. Again, the reason for this is hormonal changes in the body. Do not worry too much; this symptom will not last too long.
This health guide for the pregnant woman covers various pregnancy symptoms. You should read all you can about the three trimesters, and ask your doctor for more information.

The pregnancy woman needs special care during the whole pregnancy period. Mood swings, morning sickness and fatigue are as much a part of pregnancy as moments of joy and anticipation.

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Pregnancy Week by Week

During pregnancy, the woman’s body will change. Every week, something new will happen and you will get closer to get to know your baby. Pregnancy is a very special situation, so be sure that you enjoy it.

Pregnancy is something that will change the woman’s body week by week. Different things are happening with the woman’s body and also with the developing fetus in the womb. Here is a rough list that will help you understand what the body and the baby go through week by week.

Week	Development
1	The fetus is created when the sperm hits the egg. The fertilized egg will divide itself into an embryo and a placenta. The placenta will provide the food for the fetus. The baby itself is not created until close to the end of pregnancy week 1.
2	The fertilized egg makes its way to the womb and attaches itself to the womb.
3	Although this is the third pregnancy week, it is counted as the first week of the fetus.
4-5	This is a safe time to take a pregnancy test.
6-7	This is when you might experience mood changes. The fetus is now between 4-8 mm.
8	Morning sickness it not uncommon. The fetus is roughly 9-14 mm and trapped in amniotic fluid.
9	The fetus is between 15-22 mm long and weighs 0,5 gr.
10	The woman will feel additional tiredness and even pains in her breast. The fetus is now 45 mm long. It will now decide what sex it will be.
12	The fetus is now as big as the mothers little finger.
18	The woman will slowly grow wider in the stomach area. The fetus is about 17 cm.
26	You will now be able to hear your baby’s heartbeat. The rate is about 170 beats per minute. You will also be more aware of your baby’s personality.
35	The baby is now lying in the right birthing position. It is about 47 cm and weighs about 2,6 kg.
40	The estimated date of birth. The woman will feel more pain and have severe troubles sleeping.
41-42	It is not uncommon that the estimated date of birth is not figured out correctly. You are in good hospital care and when to many days overdue, you will be helped giving birth.